Iced Chai Tea Recipe

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Iced Chai Tea
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Ingredients:

Directions:

  1. Combine all the ingredients, except the cinnamon in a saucepan, bring to a boil stirring frequently.
  2. Remove from heat, let stand 3-4 minutes, Remove the tea bags.
  3. Chill in the fridge.
  4. Serve over ice cubes with a sprinkle of cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.66 Kcal (601 kJ)
Calories from fat 27.45 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 15.25mg 5%
Sodium 134.28mg 6%
Potassium 457.58mg 10%
Total Carbs 19.25g 6%
Sugars 19.17g 77%
Protein 9.15g 18%
Calcium 381.3mg 38%
Amount Per 100 g
Calories 46.49 Kcal (195 kJ)
Calories from fat 8.88 Kcal
% Daily Value*
Total Fat 0.99g 5%
Cholesterol 4.94mg 5%
Sodium 43.46mg 6%
Potassium 148.08mg 10%
Total Carbs 6.23g 6%
Sugars 6.2g 77%
Protein 2.96g 18%
Calcium 123.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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