Chai Irooni - Aromatic Persian Tea Recipe

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Chai Irooni - Aromatic Persian Tea
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Ingredients:

Directions:

  1. Place tea in a tea ball or sachet and infuse with water,.
  2. Allow to steep for 5 minutes or so.
  3. Add cream and sweeten if desired with honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.25 Kcal (143 kJ)
Calories from fat 33.06 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 13.6mg 5%
Sodium 7.17mg 0%
Potassium 32.6mg 1%
Total Carbs 0.3g 0%
Protein 0.2g 0%
Vitamin C 0.1mg 0%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 18.52 Kcal (78 kJ)
Calories from fat 17.87 Kcal
% Daily Value*
Total Fat 1.99g 6%
Cholesterol 7.35mg 5%
Sodium 3.88mg 0%
Potassium 17.62mg 1%
Total Carbs 0.16g 0%
Protein 0.11g 0%
Vitamin C 0.1mg 0%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free

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