Chafing Dish Beef Barbecue Recipe

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Ingredients

Count

Nutrition

213

Calories

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Ingredients:

Serving

2 1/2 lb lean beef for stewing , cut into 1-inch strips
1 (14 1/2-oz) can whole tomatoes, chopped and undrained
1 medium onion, chopped
2 cups water
1/2 cup worcestershire sauce
1/4 cup vinegar
4 cloves garlic, minced
1/2 tsp salt
1/4 tsp pepper
1/2 tsp chili powder
4 drops hot sauce
small biscuits

Directions:

Place all ingredients, except biscuits, in a large Dutch oven; bring to a boil. Cover; reduce heat, and simmer 3 hours, stirring occasionally. Remove cover, and continue cooking over low heat 2 hours, stirring occasionally. Place in chafing dish; serve with small biscuits.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.99 Kcal (892 kJ)
Calories from fat	67.58 Kcal
		% Daily Value*
Total Fat	7.51g	12%
Cholesterol	72.78mg	24%
Sodium	473.21mg	20%
Potassium	553.07mg	12%
Total Carbs	8.62g	3%
Sugars	2.15g	9%
Dietary Fiber	0.45g	2%
Protein	25.4g	51%
Vitamin C	3.3mg	6%
Iron	3.2mg	18%
Calcium	51.8mg	5%

Amount Per 100 g
Calories	102.74 Kcal (430 kJ)
Calories from fat	32.6 Kcal
		% Daily Value*
Total Fat	3.62g	12%
Cholesterol	35.11mg	24%
Sodium	228.27mg	20%
Potassium	266.79mg	12%
Total Carbs	4.16g	3%
Sugars	1.04g	9%
Dietary Fiber	0.22g	2%
Protein	12.25g	51%
Vitamin C	1.6mg	6%
Iron	1.6mg	18%
Calcium	25mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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