Cha Ching Cherry Salad Recipe

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Cha Ching Cherry Salad
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Ingredients:

Directions:

  1. Drain juice from cherries and add 2 tablespoons sugar to the juice.
  2. Heat juice and add gelatin
  3. Add 3 Tablespoons sugar to drained cherries
  4. Add pineapple, nuts, and grated rinds.
  5. Add to gelatin mixture and place in a jello-mold
  6. ******************************************************
  7. -Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together-
  8. Vesta M. Kelly
  9. ********************************************************
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.1 Kcal (1022 kJ)
Calories from fat 198.08 Kcal
% Daily Value*
Total Fat 22.01g 34%
Cholesterol 3.04mg 1%
Sodium 2.45mg 0%
Potassium 160.72mg 3%
Total Carbs 12.45g 4%
Sugars 8.36g 33%
Dietary Fiber 3.04g 12%
Protein 3.31g 7%
Vitamin C 9.3mg 16%
Iron 0.9mg 5%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 439.22 Kcal (1839 kJ)
Calories from fat 356.43 Kcal
% Daily Value*
Total Fat 39.6g 34%
Cholesterol 5.47mg 1%
Sodium 4.41mg 0%
Potassium 289.2mg 3%
Total Carbs 22.4g 4%
Sugars 15.03g 33%
Dietary Fiber 5.46g 12%
Protein 5.95g 7%
Vitamin C 16.8mg 16%
Iron 1.7mg 5%
Calcium 52.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

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