Amount Per 1 Serving
Calories	43.39 Kcal (182 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	10.11mg	0%
Potassium	159.53mg	3%
Total Carbs	10.6g	4%
Sugars	8.28g	33%
Dietary Fiber	1.51g	6%
Protein	0.5g	1%
Vitamin C	43.5mg	72%
Vitamin A	0.6mg	20%
Iron	10.1mg	56%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	43.7 Kcal (183 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	10.18mg	0%
Potassium	160.67mg	3%
Total Carbs	10.67g	4%
Sugars	8.34g	33%
Dietary Fiber	1.52g	6%
Protein	0.51g	1%
Vitamin C	43.8mg	72%
Vitamin A	0.6mg	20%
Iron	10.2mg	56%
Calcium	13.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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