Tex-Mex Chicken Soup Recipe

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Tex-Mex Chicken Soup
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Ingredients:

Directions:

  1. Heat a Dutch oven over medium-high heat. Add oil, onion, and next 3 ingredients; sauté 3 minutes. Add chili powder and next 4 ingredients; sauté 30 seconds. Add chicken and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer 6 minutes. Top evenly with cilantro and queso. Serve with lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4680.59 Kcal (19597 kJ)
Calories from fat 2874.4 Kcal
% Daily Value*
Total Fat 319.38g 491%
Cholesterol 910.44mg 303%
Sodium 4435.71mg 185%
Potassium 4577.49mg 97%
Total Carbs 253.57g 85%
Sugars 59.77g 239%
Dietary Fiber 69.73g 279%
Protein 210.38g 421%
Vitamin C 413.5mg 689%
Vitamin A 11mg 368%
Iron 73.5mg 408%
Calcium 1388.3mg 139%
Amount Per 100 g
Calories 140.8 Kcal (590 kJ)
Calories from fat 86.47 Kcal
% Daily Value*
Total Fat 9.61g 491%
Cholesterol 27.39mg 303%
Sodium 133.43mg 185%
Potassium 137.7mg 97%
Total Carbs 7.63g 85%
Sugars 1.8g 239%
Dietary Fiber 2.1g 279%
Protein 6.33g 421%
Vitamin C 12.4mg 689%
Vitamin A 0.3mg 368%
Iron 2.2mg 408%
Calcium 41.8mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 119.4
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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