Directions:
- Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.
- Season chicken strips with salt and pepper. Distribute onto the center of the foil and top with onion.
- In a medium bowl, mix chopped cherries with BBQ sauce. Pour mixture over the onion and chicken. Cover with another large piece of foil.
- Fold together and seal all four edges of the foil pieces, forming a well-sealed packet. Bake for 25 minutes, or until chicken is fully cooked.
- Cut packet to release steam before opening entirely. Time to chew!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.01 Kcal (3115 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 167.27mg | 56% | |
| Sodium | 1222.62mg | 51% | |
| Potassium | 1120.61mg | 24% | |
| Total Carbs | 109.32g | 36% | |
| Sugars | 85.51g | 342% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 58.54g | 117% | |
| Vitamin C | 28.9mg | 48% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.11 Kcal (570 kJ) | ||
| Calories from fat | 14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 13% | |
|---|---|---|---|
| Cholesterol | 30.6mg | 56% | |
| Sodium | 223.67mg | 51% | |
| Potassium | 205.01mg | 24% | |
| Total Carbs | 20g | 36% | |
| Sugars | 15.64g | 342% | |
| Dietary Fiber | 0.67g | 15% | |
| Protein | 10.71g | 117% | |
| Vitamin C | 5.3mg | 48% | |
| Calcium | 8.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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