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Celery with Creamy White Beans (Claire Robinson) Recipe

Celery with Creamy White Beans (Claire Robinson) Recipe

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Celery with Creamy White Beans (Claire Robinson)

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Ingredients

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Ingredients:

Serving

1/4 cup basil flavored olive oil , plus more as needed
1 small yellow onion, chopped
1 large clove garlic, chopped
1 (14.5-oz) can cannellini beans, drained and liquid reserved
kosher salt and freshly cracked black pepper
6 to 8 celery stalks cut lengthwise into thin strips, about 1/4-inch by 6-inches long

Directions:

Heat the oil in a large skillet over medium heat. Add the onions and garlic and cook until very soft, but not brown, about 10 minutes. Add the beans and 1/4 cup reserved liquid from the can and season well with salt and pepper. Raise heat to medium-high and continue cooking until beans begin to break down, about 5 minutes. Cool slightly and transfer the mixture to a food processor and puree, drizzling in more reserved liquid, if needed, until it is the consistency of thick hummus. Taste and adjust seasoning.
Transfer to a wide, tall glass and drizzle with additional basil oil before serving.
To serve, stand the celery stalks upright in the dip. (Choose a container that's small enough with high sides to allow the celery to stand upright).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.18 Kcal (239 kJ)
Calories from fat	18.72 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Sodium	17.15mg	1%
Potassium	61.62mg	1%
Total Carbs	8.2g	3%
Sugars	0.16g	1%
Dietary Fiber	1.09g	4%
Protein	1.69g	3%
Vitamin C	2.1mg	3%
Vitamin A	0.1mg	5%
Iron	37.6mg	209%
Calcium	8.9mg	1%

Amount Per 100 g
Calories	142.5 Kcal (597 kJ)
Calories from fat	46.66 Kcal
		% Daily Value*
Total Fat	5.18g	3%
Sodium	42.75mg	1%
Potassium	153.58mg	1%
Total Carbs	20.44g	3%
Sugars	0.39g	1%
Dietary Fiber	2.72g	4%
Protein	4.2g	3%
Vitamin C	5.1mg	3%
Vitamin A	0.4mg	5%
Iron	93.8mg	209%
Calcium	22.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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