Cedar Plank Fish with Citrus Horseradish Crust and Butter Sauce Recipe
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Directions:
- Soak plank in water to cover 1 hour; drain.
- Stir together horseradish and next 7 ingredients in a small bowl.
- Rub plank with olive oil. Place fillets on plank; sprinkle with Creole seasoning. Top each fillet with horseradish mixture.
- Bake at 400° for 14 minutes or until fish flakes with a fork. Serve with Butter Sauce, and garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.19 Kcal (3279 kJ) | ||
| Calories from fat | 189.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 32% | |
|---|---|---|---|
| Cholesterol | 94.88mg | 32% | |
| Sodium | 1137.27mg | 47% | |
| Potassium | 1134.66mg | 24% | |
| Total Carbs | 116.02g | 39% | |
| Sugars | 77.06g | 308% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 35.11g | 70% | |
| Vitamin C | 231mg | 385% | |
| Iron | 9.1mg | 51% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 135.54 Kcal (567 kJ) | ||
| Calories from fat | 32.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 32% | |
|---|---|---|---|
| Cholesterol | 16.42mg | 32% | |
| Sodium | 196.81mg | 47% | |
| Potassium | 196.36mg | 24% | |
| Total Carbs | 20.08g | 39% | |
| Sugars | 13.34g | 308% | |
| Dietary Fiber | 0.67g | 15% | |
| Protein | 6.08g | 70% | |
| Vitamin C | 40mg | 385% | |
| Iron | 1.6mg | 51% | |
| Calcium | 17.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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