Directions:
- CCQ Signature BBQ Sauce:
- 1 cup CCQ Signature sauce, recipe follows
- Heat the oil in a large nonreactive saucepan over medium heat. Add the garlic and saute until softened, but not brown. Add in the roasted onion.
- Stir in the ketchup, tomato sauce, 1 cup water, vinegars, Worcestershire sauce, lemon juice, hot sauce, molasses, sugar, both mustards, spices, salt and black pepper and bring to a boil. Reduce the heat to low and simmer, uncovered, until thickened, about 15 minutes, stirring often to prevent scorching. If the sauce becomes too thick, add a little water. Remove from heat.
- Stir the beans and 1 cup of the sauce together. Garnish with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.86 Kcal (795 kJ) | ||
| Calories from fat | 59.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Sodium | 973.67mg | 41% | |
| Potassium | 313.57mg | 7% | |
| Total Carbs | 30.68g | 10% | |
| Sugars | 14.62g | 58% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1.6mg | 9% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.35 Kcal (516 kJ) | ||
| Calories from fat | 38.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 10% | |
|---|---|---|---|
| Sodium | 632.56mg | 41% | |
| Potassium | 203.72mg | 7% | |
| Total Carbs | 19.93g | 10% | |
| Sugars | 9.5g | 58% | |
| Dietary Fiber | 1.57g | 10% | |
| Protein | 1.31g | 4% | |
| Vitamin C | 7.5mg | 19% | |
| Iron | 1mg | 9% | |
| Calcium | 41.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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