Directions:
- Preheat oven to 425°F. Brush cast-iron corn stick molds with vegetable oil and place in oven. Mix yellow cornmeal, unbleached flour, dark brown sugar, baking powder, salt, baking soda and cayenne pepper in large bowl. Whisk 1 1/4 cups buttermilk, butter and egg in small bowl. Mix into dry ingredients. Stir in grated cheddar cheese. Add more buttermilk if necessary to thin to just pourable consistency. Fill corn stick molds with batter. Bake corn sticks until tester inserted into centers comes out clean, about 20 minutes. Cool in pans 10 minutes. Using tip of small sharp knife, gently lift corn sticks from molds. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.73 Kcal (505 kJ) | ||
| Calories from fat | 33.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 20.56mg | 7% | |
| Sodium | 214.91mg | 9% | |
| Potassium | 167.62mg | 4% | |
| Total Carbs | 18.95g | 6% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 3.19g | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 86mg | 9% | |
| Amount Per 100 g | |||
| Calories | 231.84 Kcal (971 kJ) | ||
| Calories from fat | 64.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 6% | |
|---|---|---|---|
| Cholesterol | 39.49mg | 7% | |
| Sodium | 412.69mg | 9% | |
| Potassium | 321.89mg | 4% | |
| Total Carbs | 36.38g | 6% | |
| Sugars | 9.64g | 20% | |
| Dietary Fiber | 1.75g | 4% | |
| Protein | 6.12g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 5% | |
| Calcium | 165.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheddar Cornmeal Muffins
All purpose flour, White cornmeal, Baking powder, Salt and 6 more.. -
Texas Cornbread Sticks
Yellow cornmeal, All-purpose flour, Salt, Baking soda and 5 more.. -
Lemon-Raspberry Cornmeal Cake
Unbleached all-purpose flour, Granulated sugar and 8 more.. -
Multigrain Blueberry Pancakes
All-purpose flour, Whole wheat flour, Yellow cornmeal and 12 more.. -
Cornbread Sticks
Yellow cornmeal, Flour, Dark brown sugar , packed and 8 more.. -
Miniature Corn Muffins
Unsalted butter, Chopped onion and 12 more.. -
Cheddar Corn Bread
Yellow cornmeal (not stone-ground), All-purpose flour and 10 more.. -
Pumpkin Cinnamon Roll Scones
Butter, softened, Brown sugar, Cinnamon, Whole wheat flour and 15 more.. -
Savory Corn and Pepper Muffins
All-purpose flour and 14 more.. -
Chive-Corn Muffins
Nonstick vegetable oil spray, All purpose flour and 10 more.. -
Sweet Potato Biscuits with Ham, Mustard, and Honey
Red-skinned sweet potato (yam), peeled, cut into 1/2-inch... and 11 more.. -
Cinnamon Swirl Biscuits
Flour, Baking powder, Salt, Baking soda, Vegetable oil and 6 more.. -
Sweet Cinnamon Biscuits
Flour, Baking powder, Salt, Baking soda, Vegetable oil and 5 more.. -
Sweet Cinnamon Biscuits
All-purpose flour, Baking powder, Salt, Baking soda and 5 more.. -
Sweet Cinnamon Biscuits
All-purpose flour, Baking powder, Salt, Baking soda and 6 more.. -
Sweet Cinnamon Biscuits
All-purpose flour, Baking powder, Salt, Baking soda and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
