Directions:
- In a large deep frying pan or Dutch oven, heat 1 tablespoon of the oil over moderate heat.
- Add the sausage and cook, breaking up the meat with a fork, until it is no longer pink, about 5 minutes.
- Reduce the heat to moderately low and add the remaining 2 tablespoons oil to the pan. Stir in the onion and garlic.
- Cook, stirring occasionally, until the onion is translucent, about 5 minutes. Add the tomatoes, mint, parsley, water, salt, and 1 pinch of the saffron. Simmer until thickened, about 15 minutes.
- Meanwhile, in a large pot of boiling salted water, cook the cavatelli with the remaining pinch saffron until just done, 10 to 15 minutes.
- Reserve 1/2 cup of the pasta water. Drain the cavatelli and toss with the meat sauce, the basil, the reserved pasta water, and the cheese.
- Serve with additional Pecorino Romano.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.42 Kcal (3037 kJ) | ||
| Calories from fat | 400.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.51g | 68% | |
|---|---|---|---|
| Cholesterol | 66.87mg | 22% | |
| Sodium | 1833.87mg | 76% | |
| Potassium | 1140.73mg | 24% | |
| Total Carbs | 56.72g | 19% | |
| Sugars | 10.04g | 40% | |
| Dietary Fiber | 8.84g | 35% | |
| Protein | 25.89g | 52% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 67.9mg | 377% | |
| Calcium | 117.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 160.24 Kcal (671 kJ) | ||
| Calories from fat | 88.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 68% | |
|---|---|---|---|
| Cholesterol | 14.77mg | 22% | |
| Sodium | 405.08mg | 76% | |
| Potassium | 251.97mg | 24% | |
| Total Carbs | 12.53g | 19% | |
| Sugars | 2.22g | 40% | |
| Dietary Fiber | 1.95g | 35% | |
| Protein | 5.72g | 52% | |
| Vitamin C | 7.5mg | 57% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 15mg | 377% | |
| Calcium | 25.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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