Directions:
- Properly wash the head of cauliflower.
- Cut the cauliflower into bite-size pieces (should look like tiny cauliflower trees).
- Place cauliflower, thawed peas and cashews into a large mixing bowl.
- Pour Bleu Cheese Dressing.
- Stir all ingredients together and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.67 Kcal (878 kJ) | ||
| Calories from fat | 117.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Sodium | 29.43mg | 1% | |
| Potassium | 420.38mg | 9% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 36.2mg | 60% | |
| Iron | 2.1mg | 12% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 172.68 Kcal (723 kJ) | ||
| Calories from fat | 96.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 20% | |
|---|---|---|---|
| Sodium | 24.24mg | 1% | |
| Potassium | 346.22mg | 9% | |
| Total Carbs | 10.74g | 4% | |
| Sugars | 2.82g | 14% | |
| Dietary Fiber | 2.09g | 10% | |
| Protein | 5.74g | 14% | |
| Vitamin C | 29.8mg | 60% | |
| Iron | 1.8mg | 12% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ginny's Cauliflower and Pea Salad
Head cauliflower, broken into small florets and 12 more.. -
Cauliflower, peas and potato (Spicy)
Cauliflower, Shelled peas or 60 g frozen peas, Potatoes and 11 more.. -
Cauliflower and Pea Salad
Head cauliflower, Frozen peas, thawed and uncooked and 3 more.. -
Cauliflower Peas Saute
Cauliflower - 1 cup (chopped ), Green peas - 1 cup and 6 more.. -
Curried Quinoa and Cauliflower
Quinoa, Green peas , frozen ok and 15 more.. -
Cream of Cauliflower Soup (Vegan)
Olive oil, Onion, diced, Water, Salt and 11 more.. -
Vegetable Cashew Curry
Lite coconut milk, Curry powder, Salt, Red onion, chopped and 7 more.. -
Crunchy Pea Salad
Frozen baby peas, Diced celery, Chopped cauliflower and 5 more.. -
Low Fat Ranch Pea Salad
Frozen baby peas, thawed, Diced celery and 5 more.. -
Chicken Honey Nut Stir Fry
Boneless chicken breast, Orange juice, Honey, Soy sauce and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
