Cauliflower Romaine Salad Recipe

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Ingredients:

Serving

1 cup dry bread crumbs
3 tbsp butter
10 cups torn romaine
1 cup mayonnaise
2 tbsp grated parmesan cheese
1 tbsp lemon juice
1 garlic clove, minced
1/4 tsp salt
1/8 tsp pepper
1-3/4 cups coarsely grated cauliflower

Directions:

In a small skillet, brown bread crumbs in butter; set aside. Place the romaine in a large salad bowl. In a small bowl, combine mayonnaise, Parmesan cheese, lemon juice, garlic, salt and pepper. Pour over romaine and toss to coat. Top with cauliflower and reserved crumbs. Serve immediately. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.82 Kcal (1218 kJ)
Calories from fat	233.83 Kcal
		% Daily Value*
Total Fat	25.98g	40%
Cholesterol	24.1mg	8%
Sodium	372.93mg	16%
Potassium	108.76mg	2%
Total Carbs	11.5g	4%
Sugars	1.9g	8%
Dietary Fiber	1.16g	5%
Protein	3.05g	6%
Vitamin C	12.1mg	20%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	395.74 Kcal (1657 kJ)
Calories from fat	318.18 Kcal
		% Daily Value*
Total Fat	35.35g	40%
Cholesterol	32.79mg	8%
Sodium	507.47mg	16%
Potassium	148mg	2%
Total Carbs	15.64g	4%
Sugars	2.59g	8%
Dietary Fiber	1.58g	5%
Protein	4.15g	6%
Vitamin C	16.5mg	20%
Vitamin A	0.1mg	2%
Iron	1mg	4%
Calcium	65.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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