Main
Recipes
Cauliflower Au Gratin Recipe

Cauliflower Au Gratin Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 5 to 7 minutes.
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking dish.
Heat butter in a small saucepan over low heat; cook and stir onion in the melted butter until softened, about 5 minutes. Add flour; cook, stirring constantly, until mixture just starts to brown, 3 to 5 minutes. Gradually pour milk into mixture, whisking into a smooth sauce. Cook until just simmering.
Remove sauce from heat and stir in half the Cheddar cheese until melted; sprinkle with pepper and nutmeg.
Place steamed cauliflower in the prepared baking dish; pour cheese sauce over cauliflower. Sprinkle with remaining Cheddar cheese.
Bake in the preheated oven until cheese is melted and browned, about 25 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.05 Kcal (842 kJ)
Calories from fat	119.09 Kcal
		% Daily Value*
Total Fat	13.23g	20%
Cholesterol	40.76mg	14%
Sodium	223.66mg	9%
Potassium	406.16mg	9%
Total Carbs	10.3g	3%
Sugars	4.76g	19%
Dietary Fiber	2.29g	9%
Protein	10.7g	21%
Vitamin C	47.9mg	80%
Iron	0.3mg	2%
Calcium	280.3mg	28%

Amount Per 100 g
Calories	107.93 Kcal (452 kJ)
Calories from fat	63.93 Kcal
		% Daily Value*
Total Fat	7.1g	20%
Cholesterol	21.88mg	14%
Sodium	120.07mg	9%
Potassium	218.05mg	9%
Total Carbs	5.53g	3%
Sugars	2.56g	19%
Dietary Fiber	1.23g	9%
Protein	5.75g	21%
Vitamin C	25.7mg	80%
Iron	0.2mg	2%
Calcium	150.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bechamel Sauce

Unsalted butter, Chopped onion, All-purpose flour and 4 more..
Three-Cheese Macaroni With Spinach

Butter, Chopped onion, All-purpose flour, Milk, Salt and 8 more..
Cheesy Scalloped Potatoes and Ham

Ham, cubed small and 10 more..
Cheesy Shrimp and Scallops Pasta

Spaghetti, Butter or 1 tbsp margarine, Chopped onion and 8 more..
Cream of Broccoli Soup

Chicken broth, Cream of celery soup and 8 more..
Holly's Egg and Cheese Bake

Bacon, Eggs, Butter, Chopped onion, All-purpose flour and 2 more..
Rice-and-Spinach Gratin with Dill

Fresh spinach, chopped (about 4 cups), Butter and 15 more..
Cauliflower and Broccoli Cheddar Gratin

Head cauliflower, Broccoli, Carrot, Breadcrumbs and 13 more..
Cauliflower Broccoli Cheese Bake

Cauliflower, Broccoli, Icbinb, All-purpose flour, Milk and 4 more..
Cauliflower Soup (Pioneer Woman)

Butter, Onion, finely dice, Carrot, finely diced and 11 more..