Catfish Ceviche Recipe

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Catfish Ceviche
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the fish with the lemon and lime zests and juices.
  2. Allow to marinate in the refrigerator for a minimum of 4 hours and a maximum of 18 hours, turning every once in a while to mix.
  3. Thirty minutes before serving, drain the fish and discard the liquid.
  4. Put the fish in a large mixing bowl and add the olive oil, tomato, red onion, garlic, cilantro, oregano, jalapeno, salt, sugar, and avocado.
  5. Mix gently; cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.35 Kcal (1237 kJ)
Calories from fat 178.88 Kcal
% Daily Value*
Total Fat 19.88g 31%
Cholesterol 53.94mg 18%
Sodium 606.5mg 25%
Potassium 558.99mg 12%
Total Carbs 15.42g 5%
Sugars 2.97g 12%
Dietary Fiber 3.92g 16%
Protein 14.92g 30%
Vitamin C 24.9mg 41%
Iron 1.3mg 7%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 148.08 Kcal (620 kJ)
Calories from fat 89.68 Kcal
% Daily Value*
Total Fat 9.96g 31%
Cholesterol 27.04mg 18%
Sodium 304.08mg 25%
Potassium 280.26mg 12%
Total Carbs 7.73g 5%
Sugars 1.49g 12%
Dietary Fiber 1.97g 16%
Protein 7.48g 30%
Vitamin C 12.5mg 41%
Iron 0.7mg 7%
Calcium 28.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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