Casserole Italiano Recipe

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Casserole Italiano
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Ingredients:

Directions:

  1. In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
  2. Add the spaghetti sauce, water and seasonings.
  3. In a greased 13x9-inch baking dish, layer half the potatoes and meat mixture; repeat layers.
  4. Bake, uncovered at 375°F for 50 minutes. Sprinkle with cheese. Bake 10 minutes longer until the potatoes are tender.
  5. Serve with warmed breadsticks and tomato wedges drizzled with Italian salad dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.21 Kcal (1571 kJ)
Calories from fat 138.75 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 75.96mg 25%
Sodium 934.7mg 39%
Potassium 760.02mg 16%
Total Carbs 30g 10%
Sugars 6.69g 27%
Dietary Fiber 4.62g 18%
Protein 29.84g 60%
Vitamin C 6.3mg 11%
Vitamin A 0.9mg 29%
Iron 3.9mg 22%
Calcium 152.2mg 15%
Amount Per 100 g
Calories 121.27 Kcal (508 kJ)
Calories from fat 44.85 Kcal
% Daily Value*
Total Fat 4.98g 24%
Cholesterol 24.55mg 25%
Sodium 302.11mg 39%
Potassium 245.65mg 16%
Total Carbs 9.7g 10%
Sugars 2.16g 27%
Dietary Fiber 1.49g 18%
Protein 9.65g 60%
Vitamin C 2mg 11%
Vitamin A 0.3mg 29%
Iron 1.3mg 22%
Calcium 49.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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