Cashew Dipping Sauce (Zwt II - Asia) Recipe

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Ingredients:

Serving

1/4 lb unsalted cashews ( roasted)
1 tbsp peanut oil
3/4 cup plain yogurt
2 garlic cloves (minced )
1 tbsp fresh lemon juice
1 tbsp soy sauce
salt (to taste)
1/4 tsp cayenne pepper (optional)

Directions:

In a blender or food processor, combine the cashews & peanut oil. Mix till a paste is formed (scrape down the sides periodically).
Add the remaining ingredients & blend till smooth.
NOTE: Dipping sauce may be made up to 4 dys ahead of time if kept chilled & covered. Before serving, return sauce to room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.83 Kcal (929 kJ)
Calories from fat	156.45 Kcal
		% Daily Value*
Total Fat	17.38g	27%
Cholesterol	5.97mg	2%
Sodium	276.23mg	12%
Potassium	280.02mg	6%
Total Carbs	11.9g	4%
Sugars	4.23g	17%
Dietary Fiber	0.96g	4%
Protein	7.08g	14%
Vitamin C	2.8mg	5%
Iron	2.1mg	12%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	252.93 Kcal (1059 kJ)
Calories from fat	178.38 Kcal
		% Daily Value*
Total Fat	19.82g	27%
Cholesterol	6.81mg	2%
Sodium	314.95mg	12%
Potassium	319.27mg	6%
Total Carbs	13.56g	4%
Sugars	4.82g	17%
Dietary Fiber	1.09g	4%
Protein	8.07g	14%
Vitamin C	3.2mg	5%
Iron	2.4mg	12%
Calcium	79.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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