Honeyed Cashews With Kosher Salt Recipe

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Honeyed Cashews With Kosher Salt
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Ingredients:

  • 4 1/2 cups raw cashews
  • 1/2 cup packed light brown sugar
  • 1 tbsp water
  • 2 tbsp honey

Directions:

  1. Heat the oven to 350°F.
  2. In a large bowl, toss cashews with vegetable oil until well coated; set aside.
  3. Combine brown sugar, water, and honey in a small saucepan, place over medium-high heat, and bring to a boil.
  4. Reduce heat to low and cook until mixture has thickened slightly, about 5 minutes.
  5. Drizzle over cashews and stir to coat.
  6. Transfer nuts to a baking sheet and spread in a single layer.
  7. Bake until golden brown, stirring every 10 minutes, for a total of about 20 to 25 minutes.
  8. Sprinkle salt over nuts and stir to coat.
  9. Let cool completely on the baking sheet, and break up any large pieces before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.32 Kcal (4653 kJ)
Calories from fat 743.5 Kcal
% Daily Value*
Total Fat 82.61g 127%
Sodium 1440.09mg 60%
Potassium 1199.19mg 26%
Total Carbs 76.94g 26%
Sugars 34.17g 137%
Dietary Fiber 5.32g 21%
Protein 31.94g 64%
Vitamin C 1.8mg 3%
Iron 12.6mg 70%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 521.59 Kcal (2184 kJ)
Calories from fat 348.96 Kcal
% Daily Value*
Total Fat 38.77g 127%
Sodium 675.9mg 60%
Potassium 562.83mg 26%
Total Carbs 36.11g 26%
Sugars 16.04g 137%
Dietary Fiber 2.5g 21%
Protein 14.99g 64%
Vitamin C 0.9mg 3%
Iron 5.9mg 70%
Calcium 38.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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