Amount Per 1 Serving
Calories	3657.71 Kcal (15314 kJ)
Calories from fat	2343.81 Kcal
		% Daily Value*
Total Fat	260.42g	401%
Sodium	8014.7mg	334%
Potassium	3838.28mg	82%
Total Carbs	218.32g	73%
Sugars	65.28g	261%
Dietary Fiber	38.64g	155%
Protein	143.9g	288%
Vitamin C	8.1mg	13%
Iron	43.4mg	241%
Calcium	1040.2mg	104%

Amount Per 100 g
Calories	223.57 Kcal (936 kJ)
Calories from fat	143.26 Kcal
		% Daily Value*
Total Fat	15.92g	401%
Sodium	489.89mg	334%
Potassium	234.61mg	82%
Total Carbs	13.34g	73%
Sugars	3.99g	261%
Dietary Fiber	2.36g	155%
Protein	8.8g	288%
Vitamin C	0.5mg	13%
Iron	2.7mg	241%
Calcium	63.6mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

94.1

Points
101

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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