Directions:
- Peel, quarter and thinly slice the pears.
- Heat a frying pan over a high heat and adda knob of butter.
- Tip in the pear slices and add the honey, lower the heat and fry until caramelized, turning frequently.
- Meanwhile, toast the sourdough bread.
- Sprinkle the toast with olive oil, and top with the crumbled blue cheese.
- Grill under a broiler until the cheese begins to melt.
- Transfer the toast to a warm plate and scatter over the caramelized pears.
- Season to taste with salt and pepper.
- Serve straight away with fresh rocket leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.73 Kcal (1854 kJ) | ||
| Calories from fat | 149.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 26% | |
|---|---|---|---|
| Cholesterol | 29.33mg | 10% | |
| Sodium | 704.83mg | 29% | |
| Potassium | 190.94mg | 4% | |
| Total Carbs | 59.14g | 20% | |
| Sugars | 19.43g | 78% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 14.39g | 29% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 144.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 215.04 Kcal (900 kJ) | ||
| Calories from fat | 72.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 26% | |
|---|---|---|---|
| Cholesterol | 14.25mg | 10% | |
| Sodium | 342.35mg | 29% | |
| Potassium | 92.74mg | 4% | |
| Total Carbs | 28.72g | 20% | |
| Sugars | 9.44g | 78% | |
| Dietary Fiber | 1.92g | 16% | |
| Protein | 6.99g | 29% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 1.2mg | 14% | |
| Calcium | 70.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Crustless Pear Tart
Pear, thinly sliced, Butter, softened, Honey, Eggs and 6 more.. -
Meyer Lemon Cake with Lavender Cream
Unsalted butter, melted, for brushing pan, Eggs, separated and 15 more.. -
Upside-Down Pear Chocolate Cake
Unsalted butter, at room temperature, for pan and 13 more.. -
Caputo's Pork Chops With Pear Puree And Blueberries
Pears, peeled,cored and sliced, Unsalted butter and 6 more.. -
Orange-Cinnamon French Toast
Butter, melted (i used 3 tbsp), Honey, Ground cinnamon and 5 more.. -
Orange-Cinnamon French Toast
Butter, melted, Honey, Ground cinnamon, Eggs, Orange juice and 3 more.. -
Honey Nut Bars
Butter, Honey, Eggs, All-purpose flour, Baking powder and 4 more.. -
Rosemary Shortbread
Unsalted butter, softened, Honey, Sugar, All-purpose flour and 4 more.. -
Juicy Cornish Game Hens
Butter, Honey, Chili powder, Orange juice and 2 more.. -
Sugar-Free Blueberry Muffins
Butter, softened, Honey, Egg, Vanilla, Baking powder, Salt and 4 more.. -
Whole Wheat Bread
Lukewarm water and 7 more..
Also Try
-
-
Steak & Blue Cheese Bruschetta with Onion & Roasted Tomato Jam
Sweet onion, halved and thinly sliced, Olive oil, divided and 10 more.. -
Bruschetta With Caramelized Onion and Fresh Basil
Butter, Olive oil, Onion, chopped, Sugar and 5 more.. -
Herb Crostini with Blue Cheese Spread and Caramelized Onion Relish
Baguette, Olive oil, Chopped parsley, Chopped dill and 4 more.. -
-
-
Asparagus Goat Cheese Bruschetta with Porcini Vinaigrette
Dried porcini mushrooms, Boiling water, Sherry vinegar and 6 more.. -
-
-
Grilled Ham and Cheese Sandwich With Fresh Pears
Whole grain mustard, Mayonnaise, Brown sugar, Honey and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
