Directions:
- Preheat oven to 350 degrees F.
- Put carrots into 1 1/2-quart casserole.
- Mix soup, cheese and onion together in small saucepan.
- Heat and stir until cheese melts.
- Pour over carrots.
- Melt butter in small saucepan.
- Stir in crumbs.
- Sprinkle over top.
- Bake uncovered for about 20 to 30 minutes or until browned and heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.63 Kcal (497 kJ) | ||
| Calories from fat | 59.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 10.88mg | 4% | |
| Sodium | 490.29mg | 20% | |
| Potassium | 207.84mg | 4% | |
| Total Carbs | 11.88g | 4% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.46 Kcal (362 kJ) | ||
| Calories from fat | 43.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 10% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 4% | |
| Sodium | 357.36mg | 20% | |
| Potassium | 151.49mg | 4% | |
| Total Carbs | 8.66g | 4% | |
| Sugars | 3.11g | 17% | |
| Dietary Fiber | 1.79g | 10% | |
| Protein | 2.16g | 6% | |
| Vitamin C | 2.5mg | 6% | |
| Vitamin A | 0.6mg | 27% | |
| Iron | 0.3mg | 2% | |
| Calcium | 54.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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