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Zucchini-Blueberry Muffins Recipe

Zucchini-Blueberry Muffins Recipe

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Ingredients:

Serving

1 1/2 cups shredded zucchini (about 1/2 of 1 large zucchini)
1/2 cup applesauce
1/4 cup old fashioned oats
1/2 cup white flour
3/4 cup whole wheat flour
1 egg
1/4 cup white sugar , plus
1/8 cup white sugar
1/8 cup brown sugar
2 tsp lemon juice
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1 dash vanilla
1/3 cup blueberries

Directions:

Preheat oven to 325 degrees F and grease a muffin pan with pam.
Combine zucchini, applesauce, oats, flours, egg, sugar, and lemon juice in a bowl (use a spatula to mix, it will make things easier).
Let this mixture sit for about 15 minutes.
In the meantime, mix together the baking soda, baking powder, salt, and cinnamon.
Fold this into the first mixture.
Stir in blueberries and add a dash of vanilla.
Scoop the batter into muffin pan and sprinkle with cinnamon.
Bake for approximately 25 minutes (or until a toothpick inserted in the center comes out clean).
*You can also double the recipe and still make only twelve, to make larger, heartier muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.74 Kcal (1510 kJ)
Calories from fat	22.03 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	40.92mg	14%
Sodium	480.66mg	20%
Potassium	571.69mg	12%
Total Carbs	76.16g	25%
Sugars	19.87g	79%
Dietary Fiber	4.19g	17%
Protein	9.4g	19%
Vitamin C	33mg	55%
Iron	3.7mg	20%
Calcium	79.7mg	8%

Amount Per 100 g
Calories	158.37 Kcal (663 kJ)
Calories from fat	9.67 Kcal
		% Daily Value*
Total Fat	1.07g	4%
Cholesterol	17.96mg	14%
Sodium	211.01mg	20%
Potassium	250.97mg	12%
Total Carbs	33.44g	25%
Sugars	8.72g	79%
Dietary Fiber	1.84g	17%
Protein	4.13g	19%
Vitamin C	14.5mg	55%
Iron	1.6mg	20%
Calcium	35mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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