Directions:
- Preheat the oven to 350°F
- Mix smashed bananas and yogurt together into a large mixing bowl.
- Mix melted butter into the bananas.
- Mix in the beaten egg, vanilla then sugar.
- Sprinkle the cinnamon, salt and baking soda over the mixture and mix.
- Add the flour in last, a little at a time, mixing after each addition.
- Spray a 4x8 inch loaf pan with PAM then pour mixture into pan. Sprinkle ontop with chocolate chips if desired.
- Bake for approximately 45 minutes until a sharp knife inserted vertically through the middle of the loaf comes out clean.
- Cool on a rack.
- Slice and serve with butter spread (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.18 Kcal (918 kJ) | ||
| Calories from fat | 39.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 30.74mg | 10% | |
| Sodium | 184.27mg | 8% | |
| Potassium | 215.4mg | 5% | |
| Total Carbs | 40.22g | 13% | |
| Sugars | 16.85g | 67% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.51 Kcal (873 kJ) | ||
| Calories from fat | 37.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 7% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 10% | |
| Sodium | 175.3mg | 8% | |
| Potassium | 204.91mg | 5% | |
| Total Carbs | 38.26g | 13% | |
| Sugars | 16.03g | 67% | |
| Dietary Fiber | 2.1g | 9% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 3.8mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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