Carrot Quik Slaw (Kathleen Daelemans) Recipe

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Carrot Quik Slaw (Kathleen Daelemans)
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Ingredients:

Directions:

  1. In a large non-reactive bowl, whisk together salt, red wine vinegar, lemon juice, paprika, cumin, cayenne, and olive oil. Add carrots and stir until completely coated. Add raisins and cilantro, and stir once more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.94 Kcal (858 kJ)
Calories from fat 131.26 Kcal
% Daily Value*
Total Fat 14.58g 22%
Cholesterol 2.96mg 1%
Sodium 289.8mg 12%
Potassium 59.68mg 1%
Total Carbs 23.35g 8%
Sugars 18.01g 72%
Dietary Fiber 1.55g 6%
Protein 1.35g 3%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 293.75 Kcal (1230 kJ)
Calories from fat 188.15 Kcal
% Daily Value*
Total Fat 20.91g 22%
Cholesterol 4.24mg 1%
Sodium 415.4mg 12%
Potassium 85.54mg 1%
Total Carbs 33.47g 8%
Sugars 25.82g 72%
Dietary Fiber 2.22g 6%
Protein 1.94g 3%
Vitamin C 10.2mg 12%
Vitamin A 0.1mg 3%
Iron 1.1mg 4%
Calcium 60.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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