Carrot Fritters Recipe

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Carrot Fritters
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Ingredients:

  • 1/2 cup water
  • 2 eggs
  • 1/2 cup flour
  • 1/4 tsp salt
  • 1/8 tsp paprika
  • 2 tbsp chopped parsley (make it 1 tbsp if you're using dry parsley)
  • in a saucepan, combine carrots with onion and water. bring to a boil, simmer covered until carrots are tender. drain liquid into a measuring cup. measure 1/2 cups of that liquid into a small bowl. separate eggs. set aside the whites in another small bowl. add the yolks to the reserved liquid and mix. add flour, salt and paprika and beat until smooth.
  • beat egg whites until stiff but not dry. at this point you should have 3 different mixtures.
  • (3) is the egg whites stiffly beaten
  • fold 1 and 2 into 3. add the parsley.
  • heat some oil for frying in a griddle or skillet. drop batter by heaping tablespoonful and fry until golden brown, both sides.

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.84 Kcal (133 kJ)
Calories from fat 6.47 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 14.23mg 5%
Sodium 55.43mg 2%
Potassium 15.05mg 0%
Total Carbs 5.17g 2%
Sugars 0.1g 0%
Dietary Fiber 0.24g 1%
Protein 1.06g 2%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 149.98 Kcal (628 kJ)
Calories from fat 30.5 Kcal
% Daily Value*
Total Fat 3.39g 1%
Cholesterol 67.03mg 5%
Sodium 261.07mg 2%
Potassium 70.87mg 0%
Total Carbs 24.34g 2%
Sugars 0.49g 0%
Dietary Fiber 1.15g 1%
Protein 4.99g 2%
Vitamin C 1.7mg 1%
Vitamin A 0.1mg 0%
Iron 0.9mg 1%
Calcium 38.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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