Carrot Cake Oatmeal Recipe

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Ingredients:

Serving

1 small carrot, shredded
1 cup water
1 pinch salt
1 pinch cinnamon
1/4 cup raisins
1/2 cup oats
2 tbsp brown sugar
2 tbsp walnuts, chopped

Directions:

In a small saucepan, combine carrots, waer, salt and cinnamon and bring to a boil. reduce heat, add raisins and simmer for about 3 minutes.
Stir in the oats and cook until thickened, about 5 minutes.
Transfer to a bowl and add the brown sugar and nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.68 Kcal (430 kJ)
Calories from fat	22.62 Kcal
		% Daily Value*
Total Fat	2.51g	4%
Sodium	25.83mg	1%
Potassium	157.2mg	3%
Total Carbs	18.21g	6%
Sugars	3.55g	14%
Dietary Fiber	2.37g	9%
Protein	3.13g	6%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	3%
Iron	1mg	5%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	139.52 Kcal (584 kJ)
Calories from fat	30.73 Kcal
		% Daily Value*
Total Fat	3.41g	4%
Sodium	35.09mg	1%
Potassium	213.6mg	3%
Total Carbs	24.74g	6%
Sugars	4.82g	14%
Dietary Fiber	3.21g	9%
Protein	4.25g	6%
Vitamin C	1.2mg	1%
Vitamin A	0.1mg	3%
Iron	1.3mg	5%
Calcium	27.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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