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Carrot-Apple-Ginger Slaw Recipe

Carrot-Apple-Ginger Slaw Recipe

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Ingredients

Count

Nutrition

432

Calories

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Ingredients:

Serving

4 large peeled carrots (assorted colors such as purple, yellow , and orange)
2 granny smith apples
1 tbsp fresh lemon juice
1/4 cup apple cider vinegar
3 tbsp mayonnaise
2 tsp sugar
2 tsp minced fresh ginger
1/4 tsp kosher salt
2 tbsp chopped fresh flat-leaf parsley

Directions:

Cut carrots into very thin, ribbon-like strips using a vegetable peeler. Cut apples into 1/8-inch matchsticks, and toss with lemon juice. Stir together carrots and apples in a large bowl. Whisk together vinegar, mayonnaise, sugar, ginger, and kosher salt. Pour over carrot mixture, and toss to coat. Cover and chill 1 hour. Fold in parsley just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.34 Kcal (1810 kJ)
Calories from fat	280.49 Kcal
		% Daily Value*
Total Fat	31.17g	48%
Cholesterol	17.39mg	6%
Sodium	996.64mg	42%
Potassium	1004.39mg	21%
Total Carbs	36.46g	12%
Sugars	20.74g	83%
Dietary Fiber	8.95g	36%
Protein	3.6g	7%
Vitamin C	33.5mg	56%
Vitamin A	2.9mg	96%
Iron	0.5mg	3%
Calcium	110.4mg	11%

Amount Per 100 g
Calories	102.35 Kcal (429 kJ)
Calories from fat	66.4 Kcal
		% Daily Value*
Total Fat	7.38g	48%
Cholesterol	4.12mg	6%
Sodium	235.93mg	42%
Potassium	237.77mg	21%
Total Carbs	8.63g	12%
Sugars	4.91g	83%
Dietary Fiber	2.12g	36%
Protein	0.85g	7%
Vitamin C	7.9mg	56%
Vitamin A	0.7mg	96%
Iron	0.1mg	3%
Calcium	26.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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