| Amount Per 1 Serving | |||
| Calories | 237.21 Kcal (993 kJ) | ||
| Calories from fat | 196.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 34% | |
|---|---|---|---|
| Sodium | 317.6mg | 13% | |
| Potassium | 404.31mg | 9% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 1.9mg | 10% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.3 Kcal (680 kJ) | ||
| Calories from fat | 134.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 34% | |
|---|---|---|---|
| Sodium | 217.31mg | 13% | |
| Potassium | 276.64mg | 9% | |
| Total Carbs | 4.2g | 2% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 2.18g | 13% | |
| Protein | 6.01g | 18% | |
| Vitamin C | 11.5mg | 28% | |
| Iron | 1.3mg | 10% | |
| Calcium | 40.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.