Directions:
- Mix all ingredients in a blender or food processor. Start with just a little soy milk, and add until the pesto reaches the desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.87 Kcal (992 kJ) | ||
| Calories from fat | 172.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Sodium | 579.39mg | 24% | |
| Potassium | 276.29mg | 6% | |
| Total Carbs | 11.48g | 4% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 9.04g | 18% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 220.19 Kcal (922 kJ) | ||
| Calories from fat | 160.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.8g | 29% | |
|---|---|---|---|
| Sodium | 538.59mg | 24% | |
| Potassium | 256.84mg | 6% | |
| Total Carbs | 10.67g | 4% | |
| Sugars | 5.08g | 22% | |
| Dietary Fiber | 1.84g | 8% | |
| Protein | 8.41g | 18% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.1mg | 7% | |
| Calcium | 34.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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