Carpaccio di Tonno Recipe

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Carpaccio di Tonno
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Ingredients:

Directions:

  1. Thinly slice the tuna and arrange in a shallow dish. Pour the lemon juice and orange juice over it and let marinate at room temperature for 1 hour.
  2. Place shallots in a small bowl and whisk in lemon juice and olive oil. Season with salt and pepper.
  3. Season arugula with salt and pepper. Mound salad on a platter and arrange the slices of tuna around it. Lightly season both the salad and the tuna with sea salt and add a splash of vin cotto. Mangia.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.68 Kcal (744 kJ)
Calories from fat 9.12 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 55.18mg 18%
Sodium 46.89mg 2%
Potassium 198.98mg 4%
Total Carbs 12.67g 4%
Sugars 7.62g 30%
Dietary Fiber 2.79g 11%
Protein 29.36g 59%
Vitamin C 59.3mg 99%
Iron 1.5mg 8%
Calcium 61mg 6%
Amount Per 100 g
Calories 77.8 Kcal (326 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 2%
Cholesterol 24.16mg 18%
Sodium 20.53mg 2%
Potassium 87.13mg 4%
Total Carbs 5.55g 4%
Sugars 3.34g 30%
Dietary Fiber 1.22g 11%
Protein 12.86g 59%
Vitamin C 26mg 99%
Iron 0.7mg 8%
Calcium 26.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium

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