Carolina Pork Barbecue Burgers Recipe

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Carolina Pork Barbecue Burgers
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Ingredients:

Directions:

  1. Make the coleslaw: combine the cabbage, pepper, and onions in a big bowl; toss well.
  2. Combine the mayonnaise, Sauvignon Blanc, sugar, salt, and pepper in a small bowl; stir to blend well; pour over the cabbage mixture, tossing to blend; cover and refrigerate until serving.
  3. Make the balm: combine all the balm ingredients in a small bowl; stir to blend well; set aside.
  4. Prepare a medium-hot fire in a charcoal grill with a cover, ,or preheat a gas grill to medium-high.
  5. Make the patties: combine 1/4 cup of the balm, the pork, onion, and seasoning blend in a big bowl; mix well (handle meat as little as possible to avoid compacting it).
  6. Divide the mixture into 4 equal parts; form into patties to fit the buns.
  7. When the grill is ready, brush the grill rack with oil; place the patties on the rack, cover, and cook, turning once and basting with the remaining balm, until done to preference—4-5 minutes per side for medium.
  8. During the last few minutes of cooking, place the buns, cut side down, on the outer edges of the rack to toast lightly.
  9. Assemble burgers: on each bun bottom, place a patty and an equal portion of the coleslaw; add the bun tops and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1442.54 Kcal (6040 kJ)
Calories from fat 1043.75 Kcal
% Daily Value*
Total Fat 115.97g 178%
Cholesterol 128.12mg 43%
Sodium 563.69mg 23%
Potassium 1330.01mg 28%
Total Carbs 74.75g 25%
Sugars 42.28g 169%
Dietary Fiber 3.42g 14%
Protein 23.95g 48%
Vitamin C 21.8mg 36%
Iron 3.5mg 20%
Calcium 168.5mg 17%
Amount Per 100 g
Calories 359.33 Kcal (1504 kJ)
Calories from fat 259.99 Kcal
% Daily Value*
Total Fat 28.89g 178%
Cholesterol 31.91mg 43%
Sodium 140.41mg 23%
Potassium 331.3mg 28%
Total Carbs 18.62g 25%
Sugars 10.53g 169%
Dietary Fiber 0.85g 14%
Protein 5.97g 48%
Vitamin C 5.4mg 36%
Iron 0.9mg 20%
Calcium 42mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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