Directions:
- Place the broccoli, green onions and mushrooms in a large bowl.
- Put all other ingredients in blender and blend until combined.
- Pour over broccoli mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.92 Kcal (1352 kJ) | ||
| Calories from fat | 245.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.25g | 42% | |
|---|---|---|---|
| Sodium | 466.34mg | 19% | |
| Potassium | 188.19mg | 4% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 16.24g | 65% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 36.3mg | 61% | |
| Iron | 1.2mg | 6% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 268.93 Kcal (1126 kJ) | ||
| Calories from fat | 204.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.69g | 42% | |
|---|---|---|---|
| Sodium | 388.38mg | 19% | |
| Potassium | 156.73mg | 4% | |
| Total Carbs | 16.21g | 6% | |
| Sugars | 13.53g | 65% | |
| Dietary Fiber | 1.42g | 7% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 30.2mg | 61% | |
| Iron | 1mg | 6% | |
| Calcium | 28.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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