Carnation's Baked Potato Soup Recipe

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Carnation's Baked Potato Soup
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Ingredients:

Directions:

  1. Melt butter in large saucepan over medium heat.
  2. Add onion; cook, stirring occasionally, for 1 to 2 minutes or until tender.
  3. Stir in flour.
  4. Gradually stir in broth and evaporated milk.
  5. Scoop potato pulp from 1 potato (reserving the skin); mash.
  6. Add pulp to broth mixture.
  7. Cook over medium heat, stirring occasionally, until mixture comes just to a boil.
  8. Dice remaining potato skin and potato; add to soup; heat through.
  9. Spoon into bowls.
  10. Sprinkle each with your desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.01 Kcal (603 kJ)
Calories from fat 109.23 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 32.56mg 11%
Sodium 35.57mg 1%
Potassium 53.51mg 1%
Total Carbs 7.55g 3%
Sugars 0.4g 2%
Dietary Fiber 0.43g 2%
Protein 1.52g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 311.89 Kcal (1306 kJ)
Calories from fat 236.56 Kcal
% Daily Value*
Total Fat 26.28g 19%
Cholesterol 70.51mg 11%
Sodium 77.03mg 1%
Potassium 115.88mg 1%
Total Carbs 16.34g 3%
Sugars 0.87g 2%
Dietary Fiber 0.94g 2%
Protein 3.29g 3%
Vitamin C 2.9mg 2%
Vitamin A 0.3mg 5%
Iron 0.2mg 0%
Calcium 55.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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