Chilled Pea and Tarragon Soup Recipe

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Ingredients

Count

Nutrition

339

Calories

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Ingredients:

Serving

Directions:

Melt butter in heavy medium saucepan over medium-low heat. Add onion and sauté until tender, about 8 minutes. Add flour and stir 2 minutes. Gradually mix in broth. Add peas and chopped tarragon. Simmer until peas are very tender, about 15 minutes. Drain peas, reserving broth. Puree peas in processor. Add 1/2 cup broth and puree until smooth. Gradually blend in remaining broth. Transfer to medium bowl and refrigerate until well chilled. (Can be made 1 day ahead.)
Season soup to taste with salt and pepper. Ladle into bowls. Garnish each with small amount of crème fraîche and tarragon leaves and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.66 Kcal (1418 kJ)
Calories from fat	116.15 Kcal
		% Daily Value*
Total Fat	12.91g	20%
Cholesterol	73.6mg	25%
Sodium	742.97mg	31%
Potassium	350.33mg	7%
Total Carbs	14.09g	5%
Sugars	4.25g	17%
Dietary Fiber	4.07g	16%
Protein	38.35g	77%
Vitamin C	14.5mg	24%
Iron	3mg	16%
Calcium	41.5mg	4%

Amount Per 100 g
Calories	148.44 Kcal (621 kJ)
Calories from fat	50.91 Kcal
		% Daily Value*
Total Fat	5.66g	20%
Cholesterol	32.26mg	25%
Sodium	325.66mg	31%
Potassium	153.55mg	7%
Total Carbs	6.18g	5%
Sugars	1.86g	17%
Dietary Fiber	1.78g	16%
Protein	16.81g	77%
Vitamin C	6.4mg	24%
Iron	1.3mg	16%
Calcium	18.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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