Directions:
- Blend tuna, jalapenos, green onion and celery in food processor or blender. Do not puree. Blend in mayonnaise and salt & pepper to taste. Blend to desired consistency. Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.62 Kcal (271 kJ) | ||
| Calories from fat | 58.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 1% | |
| Sodium | 68.89mg | 3% | |
| Potassium | 35.93mg | 1% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 296.65 Kcal (1242 kJ) | ||
| Calories from fat | 268.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.86g | 10% | |
|---|---|---|---|
| Cholesterol | 18.46mg | 1% | |
| Sodium | 316.26mg | 3% | |
| Potassium | 164.93mg | 1% | |
| Total Carbs | 2.43g | 0% | |
| Sugars | 2.06g | 2% | |
| Dietary Fiber | 1.11g | 1% | |
| Protein | 4.68g | 2% | |
| Vitamin C | 14.2mg | 5% | |
| Iron | 0.3mg | 0% | |
| Calcium | 23.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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