Amount Per 1 Serving
Calories	256.43 Kcal (1074 kJ)
Calories from fat	129.49 Kcal
		% Daily Value*
Total Fat	14.39g	22%
Cholesterol	11.34mg	4%
Sodium	232.69mg	10%
Potassium	107.64mg	2%
Total Carbs	25.49g	8%
Sugars	6.09g	24%
Dietary Fiber	1.88g	8%
Protein	5.56g	11%
Vitamin C	24mg	40%
Vitamin A	0.4mg	12%
Iron	7mg	39%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	285.83 Kcal (1197 kJ)
Calories from fat	144.33 Kcal
		% Daily Value*
Total Fat	16.04g	22%
Cholesterol	12.64mg	4%
Sodium	259.38mg	10%
Potassium	119.99mg	2%
Total Carbs	28.41g	8%
Sugars	6.79g	24%
Dietary Fiber	2.09g	8%
Protein	6.2g	11%
Vitamin C	26.8mg	40%
Vitamin A	0.4mg	12%
Iron	7.8mg	39%
Calcium	26.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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