Directions:
- Place margarine in9x9x2 baking dish.
- Heatinoven at 375 degrees until melted.
- Rotate dish to coat bottom.
- Cut bananas crosswise into halves. Cuteach half lengthwise into halves.
- Place cut sides down into baking dish.
- Mix brown sugar,lemon juice, and allspice.
- Drizzle over bananas.
- Bake uncovered for 15 minutes.
- Heat rum until warm.
- Ignite and pour over bananas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619.08 Kcal (2592 kJ) | ||
| Calories from fat | 207.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.03g | 35% | |
|---|---|---|---|
| Sodium | 13.84mg | 1% | |
| Potassium | 914.25mg | 19% | |
| Total Carbs | 91.19g | 30% | |
| Sugars | 63.84g | 255% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 25.4mg | 42% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.57 Kcal (764 kJ) | ||
| Calories from fat | 61.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 35% | |
|---|---|---|---|
| Sodium | 4.08mg | 1% | |
| Potassium | 269.62mg | 19% | |
| Total Carbs | 26.89g | 30% | |
| Sugars | 18.83g | 255% | |
| Dietary Fiber | 2.12g | 29% | |
| Protein | 0.7g | 5% | |
| Vitamin C | 7.5mg | 42% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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