Baked Brown Sugar Bananas Recipe

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Baked Brown Sugar Bananas
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Ingredients
5
Count
Nutrition
226
Calories
Total time
22
Minutes
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Ingredients:

  • 4 medium bananas
  • 1 tbsp lemon juice
  • 1/3 cup packed brown sugar

Directions:

  1. Heat oven to 350°.
  2. Cut bananas cross-wise in half; cut each half lengthwise in half.
  3. Place cut sides up in ungreased square baking dish, 9x9x2 .
  4. Mix butter, lemon juice and allspice; brush over bananas.
  5. Sprinkle with brown sugar.
  6. Bake uncovered about 15 minutes or until bananas are hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.36 Kcal (948 kJ)
Calories from fat 51.95 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 7.26mg 0%
Potassium 454.69mg 10%
Total Carbs 45.36g 15%
Sugars 31.88g 128%
Dietary Fiber 3.59g 14%
Protein 1.27g 3%
Vitamin C 12.2mg 20%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 153.67 Kcal (643 kJ)
Calories from fat 35.27 Kcal
% Daily Value*
Total Fat 3.92g 9%
Cholesterol 10.36mg 5%
Sodium 4.93mg 0%
Potassium 308.68mg 10%
Total Carbs 30.8g 15%
Sugars 21.64g 128%
Dietary Fiber 2.44g 14%
Protein 0.86g 3%
Vitamin C 8.3mg 20%
Iron 0.1mg 1%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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