Directions:
- Heat 2 tablespoons of the olive oil in a large skillet over medium heat; add onions; cover and cook for about 15 minutes, stirring once half way through.
- Reduce heat to low; cook, covered, stirring occasionally, until the onions are very soft and golden, about 45 minutes, let cool for 10 minutes.
- Whisk together the eggs, salt and pepper in a medium bowl; Stir into onions.
- Heat the remaining 2 tablespoons oil in a 10-inch skillet over medium heat; add the egg-onion mixture.
- Cook undisturbed for 3 minutes, then occasionally loosen the edges with a spatula to allow the uncooked portion to flow to the bottom of the pan until eggs are almost set, about 10 minutes.
- Place a plate over the top of the skillet; holding firmly together, invert the plate and the skillet so the tortilla falls onto the plate.
- Slide the tortilla back into the skillet, browned side side up; Cook until the bottom is browned and the inside is cooked through BUT still moist, about 5 minutes.
- Slide the tortilla onto a serving plate and cut into wedges, Serve hot, warm, or at room temperature, garnish with sage leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.13 Kcal (1026 kJ) | ||
| Calories from fat | 198.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.04g | 34% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 71.55mg | 3% | |
| Potassium | 161.25mg | 3% | |
| Total Carbs | 6.49g | 2% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 190.16 Kcal (796 kJ) | ||
| Calories from fat | 153.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 34% | |
|---|---|---|---|
| Cholesterol | 126.97mg | 55% | |
| Sodium | 55.5mg | 3% | |
| Potassium | 125.09mg | 3% | |
| Total Carbs | 5.03g | 2% | |
| Dietary Fiber | 1.17g | 6% | |
| Protein | 5.02g | 13% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.7mg | 5% | |
| Calcium | 30.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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