Caramelized Onion Tart Recipe

Posted by
Rate It!
Caramelized Onion Tart
Add your photo!
Ingredients
13
Count
Nutrition
395
Calories
Comments Print recipe

Ingredients:

  • 12 tbsp butter
  • 1/4 tsp salt
  • 1/2 cup water
  • 1/2 cup almond
  • 1 clove garlic
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 1/2 tsp sugar
  • 1 tbsp cilantro
  • 1/2 tsp salt

Directions:

  1. Pulse the flour and salt in a food processor. Add butter and pulse until it forms a coarse meal. With the motor running drizzle water little by little( a tablespoon at a time, as you might not need all of the water) until the mixture begins to hold together. You will end up with a soft ball. If you think the dough is too sticky, add little more flour and knead using your fingers. Flatten the dough into a disc and wrap in a plastic wrap; refrigerate it for about 30 minutes. Meanwhile get started with the filling.
  2. For the Nut filling pulse walnuts and garlic in a food processor. With the machine running, add the olive oil and run until the mixture is finely chopped. Set aside.
  3. For the Onion Filling – Heat oil in a wok. Saute the onions until golden brown. Add the chili powder,salt and sugar. Continue to cook and scrape until the onions richly browned and caramelized.Now at the end if you wish add the balsamic vinegar or wine( if you like) to de-glaze your pan and bring in some additional flavors to the onions. Set aside.
  4. On a lightly floured surface, roll out the dough to a 16 by 8 inch rectangle. Fit this dough into a 14 by 5 inch rectangular tart pan with a removable bottom. Trim the excess dough from all the sides. Pierce all over the bottom with a fork . Refrigerate for about 45 minutes.
  5. Preheat oven at 375F. We have to blind bake the tart shell – Line the Tart shell with a parchment and fill it with dried beans or pie weights. Bake for about 15 minutes or until the crust begins to brown. Remove the pie weights and parchment, bake the tart shell for 10 minutes more. The shell must be golden brown. Allow it to cool.
  6. Spread the nut filling all over the shell. Bake for 2-3 minutes. Now top it with the caramelized onions and finally bake for another 15-20 minutes. If you feel the crust is browning fast, cover it loosely with an aluminium foil and bake. Once done, decorate with sliced tomatoes and cilantro. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.95 Kcal (1654 kJ)
Calories from fat 264.78 Kcal
% Daily Value*
Total Fat 29.42g 45%
Cholesterol 45.8mg 15%
Sodium 229.72mg 10%
Potassium 146.72mg 3%
Total Carbs 28.4g 9%
Sugars 1.73g 7%
Dietary Fiber 2.52g 10%
Protein 5.58g 11%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 351.41 Kcal (1471 kJ)
Calories from fat 235.6 Kcal
% Daily Value*
Total Fat 26.18g 45%
Cholesterol 40.75mg 15%
Sodium 204.4mg 10%
Potassium 130.55mg 3%
Total Carbs 25.27g 9%
Sugars 1.54g 7%
Dietary Fiber 2.24g 10%
Protein 4.97g 11%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 36.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top