Directions:
- Dissolve yeast and sugar in warm water in a large bowl; let stand 5 minutes. Add salt; stir to dissolve.
- Lightly spoon flour into dry measuring cups; level with a knife. Add 2 1/2 cups flour to yeast mixture, stirring until a soft dough forms. Turn dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes). Add enough of remaining 1/4 cup flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, about 45 minutes or until doubled in size. (Gently press two fingers into dough. If indention remains, dough has risen enough.)
- While dough rises, heat oil in a large nonstick skillet over medium-low heat. Add onion; cover and cook 30 minutes or until onion is tender, stirring occasionally. Uncover and cook 5 to 10 minutes or until onion is golden brown and most of liquid evaporates, stirring often.
- Punch dough down. Pat dough into a jelly-roll pan coated with cooking spray. (If dough resists stretching, let rest 5 minutes before proceeding.) Spread onion evenly over dough. Sprinkle walnuts and Gorgonzola evenly over top; cover and let rise in a warm place 30 minutes or until doubled in size.
- Preheat oven to 400°
- Bake at 400° for 25 to 30 minutes or until lightly browned. Cut into 15 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.55 Kcal (521 kJ) | ||
| Calories from fat | 28.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 170.46mg | 7% | |
| Potassium | 82.02mg | 2% | |
| Total Carbs | 20.17g | 7% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 191.28 Kcal (801 kJ) | ||
| Calories from fat | 43.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 5% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 0% | |
| Sodium | 261.8mg | 7% | |
| Potassium | 125.96mg | 2% | |
| Total Carbs | 30.98g | 7% | |
| Sugars | 1.54g | 4% | |
| Dietary Fiber | 2.46g | 6% | |
| Protein | 5.88g | 8% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 25.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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