Caramelized Onion Foccacia (Emeril Lagasse) Recipe

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Caramelized Onion Foccacia (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. For the onions: In a large skillet, over medium heat, add the oil. When the oil is hot, add the onions. Season with salt and pepper. Saute until caramelized, about 15 minutes, stirring occasionally. Remove from the heat and cool completely.
  3. For the dough: Using an electric mixer with a dough hook, whisk the yeast, sugar, garlic, 2 tablespoons of the olive oil, warm water, and caramelized onions together for 2 minutes to dissolve the yeast. Add the fine salt and flour. With the mixer on low, mix until the dough starts to come together. Increase the speed to medium-high and mix until the dough comes away from the sides of the bowl and crawls up the dough hook. Grease a mixing bowl with 1 teaspoon of the oil. Place the dough in the greased bowl and turn once. Cover the bowl with plastic wrap and place in a warm, draft free place until the dough doubles in size about 1 1/2 hours. Grease a half baking sheet pan (17 by 12-inch) with 2 teaspoons of the oil. Turn the dough out onto a baking sheet. Punch the dough down and press the dough out into the pan. Brush the dough with remaining olive oil. Sprinkle the dough with kosher salt and black pepper. Lightly cover the pan with plastic wrap and let the dough rest for 1 hour. Bake the dough for 30 to 35 minutes or until the crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.1 Kcal (1349 kJ)
Calories from fat 107.85 Kcal
% Daily Value*
Total Fat 11.98g 18%
Sodium 893.64mg 37%
Potassium 125.58mg 3%
Total Carbs 46.1g 15%
Sugars 0.99g 4%
Dietary Fiber 3.05g 12%
Protein 7.17g 14%
Vitamin C 0.8mg 1%
Iron 0.6mg 4%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 262.85 Kcal (1101 kJ)
Calories from fat 88.01 Kcal
% Daily Value*
Total Fat 9.78g 18%
Sodium 729.25mg 37%
Potassium 102.48mg 3%
Total Carbs 37.62g 15%
Sugars 0.81g 4%
Dietary Fiber 2.49g 12%
Protein 5.85g 14%
Vitamin C 0.6mg 1%
Iron 0.5mg 4%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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