Caramelized Onion Flatbread Recipe

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Ingredients:

Serving

3 cups sliced onions
2 cloves garlic,peeled and sliced
2 tbsp olive oil,divided
1 tbsp kosher salt
2 tsp chopped fresh rosemary
1 tsp chopped fresh thyme
1/8 tsp crushed red pepper
1 tube (13.8oz) refrigerated pizza dough
3 tbsp shredded parmesan cheese .

Directions:

Heat grill. In skillet over med. heat,cook sliced onions and garlic in 1 Tbs olive oil 10 mins. Stir in kosher salt,rosemary,thyme, and crushed red pepper.
Unroll dough;cut crosswise into 3 pieces. Brush remaining oil over both sides of dough. Grill 2 mins.
Turn bread;top with onion mixture and cheese. Grill 2 mins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.43 Kcal (785 kJ)
Calories from fat	54.18 Kcal
		% Daily Value*
Total Fat	6.02g	9%
Cholesterol	1.8mg	1%
Sodium	531.82mg	22%
Potassium	92.9mg	2%
Total Carbs	27.18g	9%
Sugars	2.99g	12%
Dietary Fiber	1.87g	7%
Protein	4.86g	10%
Vitamin C	5.3mg	9%
Iron	0.7mg	4%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	142.08 Kcal (595 kJ)
Calories from fat	41.07 Kcal
		% Daily Value*
Total Fat	4.56g	9%
Cholesterol	1.36mg	1%
Sodium	403.14mg	22%
Potassium	70.42mg	2%
Total Carbs	20.61g	9%
Sugars	2.27g	12%
Dietary Fiber	1.42g	7%
Protein	3.68g	10%
Vitamin C	4mg	9%
Iron	0.6mg	4%
Calcium	36.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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