Directions:
- Preheat oven to 350°F Spray sheet of foil with nonstick spray; set aside.
- Lightly spray rimmed baking sheet with nonstick spray.
- Toss cashews and all remaining ingredients in medium bowl.
- Spread cashew mixture evenly in single layer on prepared sheet.
- Bake nuts until golden brown and coated with maple syrup mixture, stirring occasionally, about 20 minutes.
- Immediately pour nut mixture out onto foil, spreading evenly.
- Cool 10 minutes, then separate and break apart any nut clusters.
- Cool completely.
- DO AHEAD: Can be made 3 days ahead. Store airtight at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.25 Kcal (629 kJ) | ||
| Calories from fat | 94.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Sodium | 197.93mg | 8% | |
| Potassium | 162.17mg | 3% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 511.22 Kcal (2140 kJ) | ||
| Calories from fat | 320.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.61g | 16% | |
|---|---|---|---|
| Sodium | 673.41mg | 8% | |
| Potassium | 551.75mg | 3% | |
| Total Carbs | 40.08g | 4% | |
| Sugars | 18.45g | 22% | |
| Dietary Fiber | 2.58g | 3% | |
| Protein | 14.66g | 9% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 6.2mg | 10% | |
| Calcium | 50.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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