Directions:
- Preheat oven to 350°F. Spray sheet of foil with nonstick spray; set aside. Lightly spray rimmed baking sheet with nonstick spray. Toss cashews and all remaining ingredients in medium bowl. Spread cashew mixture evenly in single layer on prepared sheet.
- Bake nuts until golden brown and coated with maple syrup mixture, stirring occasionally, about 20 minutes. Immediately pour nut mixture out onto foil, spreading evenly. Cool 10 minutes, then separate and break apart any nut clusters. Cool completely. DO AHEAD: Can be made 3 days ahead. Store airtight at room temperature.
- Per serving: (1/4 cup) 224.5 kcal calories, 64.1 % calories from fat, 16.0 g fat, 3.1 g saturated fat, 0 mg cholesterol, 18.1 g carbohydrates, 1.1 g dietary fiber, 7.7 g total sugars, 17.0 g net carbohydrates, 5.3 g protein Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 901.53 Kcal (3775 kJ) | ||
| Calories from fat | 565.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.79g | 97% | |
|---|---|---|---|
| Sodium | 1187.56mg | 49% | |
| Potassium | 973.01mg | 21% | |
| Total Carbs | 70.68g | 24% | |
| Sugars | 32.54g | 130% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 25.85g | 52% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 11mg | 61% | |
| Calcium | 88.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 511.22 Kcal (2140 kJ) | ||
| Calories from fat | 320.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.61g | 97% | |
|---|---|---|---|
| Sodium | 673.41mg | 49% | |
| Potassium | 551.75mg | 21% | |
| Total Carbs | 40.08g | 24% | |
| Sugars | 18.45g | 130% | |
| Dietary Fiber | 2.58g | 18% | |
| Protein | 14.66g | 52% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 6.2mg | 61% | |
| Calcium | 50.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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