Directions:
- Combine all ingredients in a large bowl; stir until well-blended.
- Pour mixture into the freezer can of an ice-cream freezer, and freeze according to manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze 1 hour or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.55 Kcal (475 kJ) | ||
| Calories from fat | 32.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 13.4mg | 4% | |
| Sodium | 183.2mg | 8% | |
| Potassium | 306.18mg | 7% | |
| Total Carbs | 11.99g | 4% | |
| Sugars | 11.47g | 46% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 3.3mg | 5% | |
| Calcium | 240.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 67.01 Kcal (281 kJ) | ||
| Calories from fat | 19.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 6% | |
|---|---|---|---|
| Cholesterol | 7.91mg | 4% | |
| Sodium | 108.11mg | 8% | |
| Potassium | 180.68mg | 7% | |
| Total Carbs | 7.07g | 4% | |
| Sugars | 6.77g | 46% | |
| Protein | 3.99g | 14% | |
| Vitamin C | 1.9mg | 5% | |
| Calcium | 141.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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