Directions:
- Combine first 4 ingredients; stir well with a whisk. Pour milk mixture into the freezer can of an ice-cream freezer, and freeze according to manufacturer's instructions. Stir in nuts and rum. Spoon ice cream into a freezer-safe container; cover and freeze 4 hours or until almost firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.65 Kcal (509 kJ) | ||
| Calories from fat | 73.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 13.18mg | 4% | |
| Sodium | 85.97mg | 4% | |
| Potassium | 184.37mg | 4% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 4g | 8% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 116.61 Kcal (488 kJ) | ||
| Calories from fat | 70.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 12.63mg | 4% | |
| Sodium | 82.41mg | 4% | |
| Potassium | 176.73mg | 4% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 126.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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