Caramel Date Fingers Recipe

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Caramel Date Fingers
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Ingredients:

Directions:

  1. Combine flour, baking powder, sugar and coconut in a large bowl. Stir in melted butter and mix well. Press into the base of a greased and lined 20cm × 30cm baking tin. Cook in a preheated 180 °C oven for 15 minutes or until firm.
  2. To prepare the topping, place the NESTLÉ Sweetened Condensed Milk , butter, dates and golden syrup in a small heavy based saucepan. Cook gently, stirring constantly until mixture turns golden brown.
  3. Spread topping over base, sprinkle over pistachio nuts and return the baking tin to the oven for a further 10 minutes, until golden. Cool in the tin before cutting into fingers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.55 Kcal (2933 kJ)
Calories from fat 293.4 Kcal
% Daily Value*
Total Fat 32.6g 50%
Cholesterol 46.73mg 16%
Sodium 413.01mg 17%
Potassium 452.04mg 10%
Total Carbs 97.65g 33%
Sugars 68.94g 276%
Dietary Fiber 3.73g 15%
Protein 8.54g 17%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 5%
Iron 2.4mg 14%
Calcium 248.1mg 25%
Amount Per 100 g
Calories 449.97 Kcal (1884 kJ)
Calories from fat 188.45 Kcal
% Daily Value*
Total Fat 20.94g 50%
Cholesterol 30.02mg 16%
Sodium 265.28mg 17%
Potassium 290.35mg 10%
Total Carbs 62.72g 33%
Sugars 44.28g 276%
Dietary Fiber 2.39g 15%
Protein 5.48g 17%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 1.6mg 14%
Calcium 159.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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