Caramel Chocolate Delices Recipe

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Caramel Chocolate Delices
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Minutes

Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F.
  2. Line two large baking sheets with parchment paper.
  3. Melt the chocolate, stirring until smooth.
  4. Let cool.
  5. Beat the eggwhites on high speed until they hold soft peaks.
  6. Gradually add the sugar and beat until the meringues hold stiff peaks and is glossy.
  7. Gently fold in the melted chocolate with a rubber spatula.
  8. Fold in the ground almonds and the lemon zest until thoroughly combined.
  9. Do not overmix.
  10. Drop the meringue by heaping tablespoons onto the parchment paper, leaving two inches between each mound.
  11. Bake 15 minutes.
  12. The cookies will puff up slightly and then fall.
  13. Do not remove the cookies from the sheets until they are completely cooled, or they will break.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.07 Kcal (2002 kJ)
Calories from fat 146.18 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 2.41mg 1%
Sodium 98.44mg 4%
Potassium 282.55mg 6%
Total Carbs 80.96g 27%
Sugars 70.48g 282%
Dietary Fiber 4.34g 17%
Protein 7.8g 16%
Vitamin C 0.8mg 1%
Iron 1.7mg 9%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 368.71 Kcal (1544 kJ)
Calories from fat 112.75 Kcal
% Daily Value*
Total Fat 12.53g 25%
Cholesterol 1.86mg 1%
Sodium 75.93mg 4%
Potassium 217.92mg 6%
Total Carbs 62.44g 27%
Sugars 54.36g 282%
Dietary Fiber 3.35g 17%
Protein 6.01g 16%
Vitamin C 0.6mg 1%
Iron 1.3mg 9%
Calcium 109.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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